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Warriors We Are

Courage comes from our willingness to trust and be humble little blind mice in a maze. No idea in which direction lie the coveted morsels of cheese. No idea behind which are hidden the punishing electrical pulses.

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Tough Stuff: thought control

It's Cultural. It's Not us.

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thoughts matter

Thoughts Matter

Modern holistic spirituality Our emotions create our thoughts. Our thoughts are us. Are we happy with that?

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Optimising Our Bucket List

Most of us have a list of 'things', achievements and relationships we feel we need to be happy. It's true for many of us that our thoughts churn with regular monotony through our perceived lack.

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Chasing Rainbows

What do we desire? What rainbow are we chasing in the hope of, one day, living a fulfilling life? Are we 'awake' simply because the sun is up and our alarm clock is beeping? Or are we 'awake', as in…

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